Kevin Virkler 3000m row
3,000m
Meters
15:11.0
Time
2:31.8
Pace
161
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 123 |
April 13, 2022 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.0 | 3,000m | 2:31.8 | 100 | 644 | 27 |
| 3:00.8 | 600m | 2:30.6 | 102 | 652 | 27 |
| 3:04.6 | 1,200m | 2:33.8 | 96 | 630 | 26 |
| 3:05.1 | 1,800m | 2:34.2 | 95 | 628 | 26 |
| 3:02.9 | 2,400m | 2:32.4 | 99 | 640 | 27 |
| 2:57.6 | 3,000m | 2:28.0 | 108 | 671 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.