Kevin Virkler 5000m row
5,000m
Meters
24:41.9
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 123 |
April 16, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.9 | 5,000m | 2:28.1 | 108 | 670 | 28 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 29 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 28 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 29 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 28 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 28 |
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Workout Graph
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