Kevin Virkler 5000m row
5,000m
Meters
23:00.1
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 123 |
April 23, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.1 | 5,000m | 2:18.0 | 133 | 758 | 28 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 29 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 28 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 28 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 28 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 28 |
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Workout Graph
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