Kevin Virkler 19:07 row
3,985
Meters
19:07.0
Time
2:23.9
Pace
224
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 122 |
April 26, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.0 | 3,985 | 2:23.9 | 117 | 703 | 224 | 26 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 706 | 56 | 26 |
| 9:28.5 | 1,000 | 2:21.5 | 123 | 712 | 56 | 26 |
| 14:14.8 | 1,000 | 2:23.1 | 119 | 704 | 56 | 26 |
| 18:54.3 | 985 | 2:21.8 | 123 | 721 | 56 | 27 |
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