Kevin Virkler 5000m row
5,000m
Meters
23:31.7
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 122 |
April 27, 2022 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.7 | 5,000m | 2:21.1 | 124 | 728 | 28 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 28 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 27 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 28 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 28 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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