Kevin Virkler 5000m row
5,000m
Meters
23:08.4
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 124 |
May 06, 2022 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.4 | 5,000m | 2:18.8 | 131 | 750 | 27 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 27 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 26 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 27 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 27 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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