Kevin Virkler 5000m row
5,000
Meters
22:31.4
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 122 |
May 05, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.4 | 5,000 | 2:15.1 | 142 | 780 | 293 | 27 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 59 | 28 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 768 | 58 | 27 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 26 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 763 | 58 | 26 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 794 | 59 | 26 |
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Workout Graph
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