Kevin Virkler 5000m row
5,000m
Meters
23:08.0
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 123 |
May 02, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,000m | 2:18.8 | 131 | 750 | 26 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 27 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 26 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 25 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 25 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 25 |
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Workout Graph
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