Kevin Virkler 5000m row
5,000
Meters
22:40.3
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 125 |
May 08, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,000 | 2:16.0 | 139 | 772 | 292 | 26 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 58 | 26 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 760 | 58 | 26 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 764 | 58 | 25 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 763 | 58 | 26 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 815 | 60 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.