Kevin Virkler 5000m row
5,000m
Meters
22:47.7
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 125 |
May 09, 2022 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.7 | 5,000m | 2:16.7 | 137 | 770 | 26 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 28 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 27 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 26 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 25 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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