Kevin Virkler 5000m row
5,000m
Meters
23:46.3
Time
2:22.6
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 123 |
May 11, 2022 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.3 | 5,000m | 2:22.6 | 121 | 715 | 27 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 27 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 27 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 27 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 27 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.