Kevin Virkler 5000m row
5,000m
Meters
23:01.2
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 124 |
May 24, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.2 | 5,000m | 2:18.1 | 133 | 757 | 25 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 26 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 24 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 25 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 24 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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