Kevin Virkler 5000m row
5,000
Meters
23:01.2
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 124 |
May 24, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.2 | 5,000 | 2:18.1 | 133 | 750 | 288 | 25 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 58 | 26 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 739 | 57 | 24 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 757 | 58 | 25 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 738 | 57 | 24 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 758 | 58 | 25 |
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Workout Graph
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