Kevin Virkler 5000m row
5,000m
Meters
22:49.3
Time
2:16.9
Pace
288
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 121 |
May 28, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 25 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 26 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 24 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 24 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 24 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 25 |
| 2:17.9 | 3,000m | 2:17.9 | 133 | 759 | 24 |
| 2:17.5 | 3,500m | 2:17.5 | 135 | 763 | 25 |
| 2:15.5 | 4,000m | 2:15.5 | 141 | 784 | 25 |
| 2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 24 |
| 2:14.9 | 5,000m | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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