Kevin Virkler 5000m row
5,000
Meters
24:27.9
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 121 |
June 03, 2022 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.9 | 5,000 | 2:26.7 | 111 | 676 | 276 | 27 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 698 | 56 | 27 |
| 5:04.2 | 2,000 | 2:32.1 | 99 | 639 | 54 | 26 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 671 | 55 | 27 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 697 | 56 | 27 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 679 | 55 | 27 |
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Workout Graph
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