Kevin Virkler 5000m row

5,000m

Meters

24:27.9

Time

2:26.7

Pace

276

Calories

Average Watts111
Calories Per Hour680
Stroke Rate27
Stroke Count654
Drag Factor121

June 03, 2022 04:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.9 5,000m 2:26.7 111 680 27
4:48.5 1,000m 2:24.2 117 701 27
5:04.2 2,000m 2:32.1 99 642 26
4:54.8 3,000m 2:27.4 109 676 27
4:49.0 4,000m 2:24.5 116 699 27
4:51.3 5,000m 2:25.6 113 689 27

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Workout Graph

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