Kevin Virkler 5000m row
5,000m
Meters
23:04.4
Time
2:18.4
Pace
288
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 28 |
Stroke Count | 644 |
Drag Factor | 122 |
June 01, 2022 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:04.4 | 5,000m | 2:18.4 | 132 | 753 | 28 |
4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 28 |
4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 29 |
4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 28 |
4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 28 |
4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 28 |
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Workout Graph
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