Kevin Virkler 5000m row

5,000m

Meters

23:04.4

Time

2:18.4

Pace

288

Calories

Average Watts132
Calories Per Hour753
Stroke Rate28
Stroke Count644
Drag Factor122

June 01, 2022 04:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.4 5,000m 2:18.4 132 753 28
4:35.9 1,000m 2:17.9 133 758 28
4:32.9 2,000m 2:16.4 138 774 29
4:36.1 3,000m 2:18.0 133 757 28
4:38.3 4,000m 2:19.1 130 747 28
4:41.3 5,000m 2:20.6 126 732 28

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Workout Graph

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