Kevin Virkler 5000m row
5,000m
Meters
24:12.4
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 124 |
June 06, 2022 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.4 | 5,000m | 2:25.2 | 114 | 693 | 25 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 28 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 24 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 25 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 23 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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