Kevin Virkler 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 124 |
June 11, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 26 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 28 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 27 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 25 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 24 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 26 |
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Workout Graph
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