Kevin Virkler 5000m row
5,000
Meters
25:13.2
Time
2:31.3
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 122 |
June 14, 2022 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.2 | 5,000 | 2:31.3 | 101 | 642 | 270 | 25 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 675 | 55 | 26 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 637 | 54 | 24 |
| 5:08.3 | 3,000 | 2:34.1 | 96 | 618 | 53 | 25 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 642 | 54 | 24 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 638 | 54 | 25 |
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Workout Graph
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