Kevin Virkler 6:17 row
1,013m
Meters
6:17.3
Time
3:06.2
Pace
50
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 19 |
Stroke Count | 123 |
Drag Factor | 123 |
September 07, 2022 17:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:17.3 | 1,013m | 3:06.2 | 54 | 486 | 19 |
2:22.7 | 400m | 2:58.3 | 62 | 512 | 20 |
4:48.2 | 400m | 3:01.8 | 58 | 500 | 20 |
6:10.2 | 213m | 3:12.4 | 49 | 468 | 19 |
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Workout Graph
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