Kevin Virkler 3000m row
3,000m
Meters
15:36.0
Time
2:36.0
Pace
157
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 122 |
October 27, 2022 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.0 | 3,000m | 2:36.0 | 92 | 617 | 25 |
| 3:02.8 | 600m | 2:32.3 | 99 | 640 | 26 |
| 3:13.2 | 1,200m | 2:41.0 | 84 | 588 | 24 |
| 3:08.7 | 1,800m | 2:37.2 | 90 | 609 | 25 |
| 3:12.7 | 2,400m | 2:40.5 | 85 | 590 | 25 |
| 2:58.7 | 3,000m | 2:28.9 | 106 | 664 | 25 |
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Workout Graph
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