Kevin Virkler 5000m row
5,000m
Meters
27:38.2
Time
2:45.8
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 120 |
August 10, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.2 | 5,000m | 2:45.8 | 77 | 564 | 24 |
| 5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 27 |
| 5:35.6 | 2,000m | 2:47.8 | 74 | 554 | 24 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 24 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 24 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 24 |
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Workout Graph
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