Kirk Jackson 2000m row
2,000m
Meters
8:49.3
Time
2:12.3
Pace
118
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 129 |
April 11, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 28 | 157 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 29 | 146 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 29 | 153 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 28 | 159 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 28 | 172 |
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Workout Graph
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