Jerry Schulze 5000m row
5,000m
Meters
28:27.4
Time
2:50.7
Pace
254
Calories
99
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 29 |
Stroke Count | 845 |
Drag Factor | 166 |
March 02, 2022 13:40:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:27.4 | 5,000m | 2:50.7 | 70 | 542 | 29 | 99 |
5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 28 | 95 |
5:45.7 | 2,000m | 2:52.8 | 68 | 533 | 29 | 97 |
5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 29 | 102 |
5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 31 | 102 |
5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 32 | 104 |
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