Jerry Schulze 5000m row
5,000
Meters
28:34.4
Time
2:51.4
Pace
254
Calories
92
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 835 |
| Drag Factor | 167 |
March 03, 2022 13:57:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.4 | 5,000 | 2:51.4 | 69 | 539 | 29 | 92 |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 510 | 28 | 85 |
| 5:43.9 | 2,000 | 2:51.9 | 69 | 536 | 29 | 92 |
| 5:42.8 | 3,000 | 2:51.4 | 70 | 539 | 28 | 93 |
| 5:36.7 | 4,000 | 2:48.3 | 73 | 552 | 30 | 94 |
| 5:33.1 | 5,000 | 2:46.5 | 76 | 560 | 31 | 97 |
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