Jerry Schulze 5000m row
5,000m
Meters
28:16.1
Time
2:49.6
Pace
255
Calories
101
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 29 |
Stroke Count | 845 |
Drag Factor | 167 |
March 04, 2022 14:07:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:16.1 | 5,000m | 2:49.6 | 72 | 546 | 29 | 101 |
5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 28 | 93 |
5:41.8 | 2,000m | 2:50.9 | 70 | 541 | 30 | 100 |
5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 29 | 103 |
5:33.6 | 4,000m | 2:46.8 | 75 | 559 | 30 | 104 |
5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 32 | 108 |
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