Jerry Schulze 5000m row
5,000m
Meters
28:25.3
Time
2:50.5
Pace
256
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 857 |
| Drag Factor | 165 |
March 05, 2022 15:40:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.3 | 5,000m | 2:50.5 | 71 | 542 | 30 | 94 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 29 | 89 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 29 | 95 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 30 | 91 |
| 5:41.5 | 4,000m | 2:50.7 | 70 | 541 | 30 | 95 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 33 | 102 |
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