Jerry Schulze 5000m row
5,000
Meters
27:54.4
Time
2:47.4
Pace
257
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 817 |
| Drag Factor | 165 |
March 10, 2022 09:11:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.4 | 5,000 | 2:47.4 | 75 | 556 | 29 | 104 |
| 5:48.7 | 1,000 | 2:54.3 | 66 | 527 | 29 | 93 |
| 5:35.9 | 2,000 | 2:47.9 | 74 | 554 | 29 | 101 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 558 | 29 | 119 |
| 5:30.2 | 4,000 | 2:45.1 | 78 | 567 | 30 | 120 |
| 5:25.6 | 5,000 | 2:42.8 | 81 | 579 | 30 | 91 |
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Workout Graph
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