Jerry Schulze 5000m row
5,000
Meters
26:34.9
Time
2:39.4
Pace
262
Calories
97
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 809 |
| Drag Factor | 171 |
March 15, 2022 14:20:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.9 | 5,000 | 2:39.4 | 86 | 596 | 262 | 30 | 97 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 52 | 28 | 88 |
| 5:23.1 | 2,000 | 2:41.5 | 83 | 585 | 52 | 29 | 95 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 596 | 52 | 30 | 99 |
| 5:13.2 | 4,000 | 2:36.6 | 91 | 613 | 53 | 32 | 101 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 53 | 33 | 106 |
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Workout Graph
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