Jerry Schulze 20:00 row
3,783m
Meters
20:00.0
Time
2:38.6
Pace
198
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 126 |
March 26, 2022 14:48:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,783m | 2:38.6 | 88 | 601 | 30 | 101 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 | 93 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 30 | 98 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 106 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 33 | 108 |
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