Jerry Schulze 4:00 row
769m
Meters
4:00.0
Time
2:36.0
Pace
39
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 160 |
March 31, 2022 13:01:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 33 | 93 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 36 | 84 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 33 | 95 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 32 | 96 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 32 | 98 |
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