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Jerry Schulze v60m/0:36r...20 row

1,200m

Meters

5:46.2

Time

2:24.2

Pace

60

Calories

85

Heart Rate

Rest Distance375m
Rest Time5:42.0
Overall Distance1,575m
Overall Time11:28.2
Average Watts117
Calories Per Hour701
Stroke Rate34
Stroke Count201
Drag Factor171

April 03, 2022 12:30:04

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:46.2 1,200m 2:24.2 117 701 34 85
0:19.2 60m 2:40.0 85 594 31 61
r: 0:36 37m
0:18.4 60m 2:33.3 97 634 33 66
r: 0:16 24m
0:18.7 60m 2:35.8 92 618 32 76
r: 0:11 23m
0:19.3 60m 2:40.8 84 589 34 81
r: 0:24 21m
0:17.3 60m 2:24.1 117 702 35 82
r: 0:23 20m
0:16.8 60m 2:20.0 128 738 36 84
r: 0:13 31m
0:17.1 60m 2:22.5 121 716 35 88
r: 0:20 28m
0:17.4 60m 2:25.0 115 695 35 88
r: 0:04 12m
0:16.5 60m 2:17.5 135 763 36 92
r: 0:40 20m
0:17.3 60m 2:24.1 117 702 35 83
r: 0:05 16m
0:16.3 60m 2:15.8 140 780 37 90
r: 0:15 19m
0:17.5 60m 2:25.8 113 688 34 93
r: 0:05 9m
0:16.8 60m 2:20.0 128 738 36 96
r: 0:34 18m
0:17.7 60m 2:27.5 109 675 34 86
r: 0:06 12m
0:16.1 60m 2:14.1 145 798 37 91
r: 0:34 18m
0:17.5 60m 2:25.8 113 688 34 86
r: 0:08 18m
0:16.3 60m 2:15.8 140 780 37 92
r: 0:36 19m
0:17.2 60m 2:23.3 119 709 35 86
r: 0:05 13m
0:16.5 60m 2:17.5 135 763 36 92
r: 0:07 17m
0:16.2 60m 2:15.0 142 789 37 98
r375m

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