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Jerry Schulze v2:00/r...20 row

5,507m

Meters

30:00.0

Time

2:43.4

Pace

278

Calories

94

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,507m
Overall Time30:00.0
Average Watts80
Calories Per Hour575
Stroke Rate31
Stroke Count923
Drag Factor131

April 04, 2022 15:08:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,507m 2:43.4 80 575 31 94
2:00.0 371m 2:41.7 83 584 31 102
1:00.0 185m 2:42.1 82 582 30 85
2:00.0 370m 2:42.1 82 582 30 88
1:00.0 188m 2:39.5 86 596 31 91
2:00.0 370m 2:42.1 82 582 29 92
1:00.0 192m 2:36.2 92 615 31 94
2:00.0 366m 2:43.9 79 573 30 93
1:00.0 185m 2:42.1 82 582 32 94
2:00.0 372m 2:41.2 83 587 31 95
1:00.0 183m 2:43.9 79 573 31 97
2:00.0 358m 2:47.5 74 555 31 93
1:00.0 185m 2:42.1 82 582 31 92
2:00.0 363m 2:45.2 78 566 30 93
1:00.0 193m 2:35.4 93 620 34 96
2:00.0 354m 2:49.4 72 547 32 93
1:00.0 170m 2:56.4 64 519 28 92
2:00.0 364m 2:44.8 78 568 31 94
1:00.0 187m 2:40.4 85 591 33 97
2:00.0 370m 2:42.1 82 582 32 100
1:00.0 194m 2:34.6 95 625 35 119
r0m

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