Jerry Schulze 30:00 row
5,652m
Meters
30:00.0
Time
2:39.2
Pace
297
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 129 |
April 05, 2022 13:40:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,652m | 2:39.2 | 87 | 598 | 32 | 104 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 30 | 95 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 31 | 103 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 32 | 106 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 33 | 108 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 34 | 111 |
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