Jerry Schulze 20:00 row
3,899m
Meters
20:00.0
Time
2:33.8
Pace
208
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 168 |
April 12, 2022 14:41:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,899m | 2:33.8 | 96 | 630 | 31 | 103 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 96 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 103 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 106 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | 110 |
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