Jerry Schulze 4:00 row
802m
Meters
4:00.0
Time
2:29.6
Pace
42
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 167 |
April 12, 2022 15:01:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 34 | 105 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 35 | 95 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 33 | 106 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 32 | 109 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 36 | 113 |
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