Jerry Schulze 30:00 row
5,794m
Meters
30:00.0
Time
2:35.3
Pace
307
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 168 |
April 13, 2022 15:54:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,794m | 2:35.3 | 93 | 621 | 31 | 108 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 116 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 115 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 109 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 32 | 98 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 102 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 34 | 113 |
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