Jerry Schulze 4:00 row
782m
Meters
4:00.0
Time
2:33.4
Pace
41
Calories
96
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 169 |
April 13, 2022 16:02:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 34 | 96 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 35 | 85 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 33 | 97 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 32 | 101 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 38 | 103 |
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