Jerry Schulze 30:00 row
5,740m
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 154 |
April 15, 2022 13:39:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,740m | 2:36.7 | 91 | 612 | 31 | 101 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 30 | 92 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 30 | 99 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 31 | 101 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 31 | 105 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 33 | 109 |
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