Jerry Schulze 30:00 row
5,636m
Meters
30:00.0
Time
2:39.6
Pace
295
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 155 |
April 17, 2022 07:09:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,636m | 2:39.6 | 86 | 595 | 30 | 105 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 29 | 96 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 | 101 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 102 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 30 | 103 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | 111 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 32 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.