Jerry Schulze 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 156 |
April 17, 2022 07:17:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 33 | 100 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 34 | 84 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 35 | 98 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 34 | 104 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 32 | 107 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 35 | 112 |
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