Jerry Schulze 20:00 row
3,830m
Meters
20:00.0
Time
2:36.6
Pace
203
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 155 |
April 18, 2022 14:37:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,830m | 2:36.6 | 91 | 613 | 30 | 102 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 29 | 96 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 30 | 100 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 104 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 33 | 109 |
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