Jerry Schulze 4:00 row
766m
Meters
4:00.0
Time
2:36.6
Pace
39
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 156 |
April 18, 2022 15:22:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 32 | 100 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 32 | 90 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 32 | 100 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 32 | 104 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 33 | 108 |
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