Jerry Schulze 30:00 row
5,785m
Meters
30:00.0
Time
2:35.5
Pace
307
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 156 |
April 21, 2022 15:03:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,785m | 2:35.5 | 93 | 619 | 30 | 139 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 29 | 222 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 29 | 148 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 31 | 106 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 31 | 110 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 32 | 113 |
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Workout Graph
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