Jerry Schulze 15:00 row
2,934m
Meters
15:00.0
Time
2:33.3
Pace
157
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 157 |
April 26, 2022 14:17:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,934m | 2:33.3 | 97 | 633 | 30 | 104 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 99 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 105 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 110 |
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