Jerry Schulze 30:00 row
5,887m
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 154 |
April 29, 2022 14:22:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 30 | 111 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 140 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 29 | 103 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 105 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 106 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 108 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 108 |
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Workout Graph
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