Jerry Schulze 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
95
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 84 |
| Drag Factor | 154 |
April 29, 2022 14:36:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 34 | 95 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 | 76 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 34 | 88 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 34 | 100 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 31 | 105 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 38 | 105 |
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Workout Graph
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