Jerry Schulze 20:00 row
3,920m
Meters
20:00.0
Time
2:33.0
Pace
210
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 153 |
April 30, 2022 15:23:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 30 | 106 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 105 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 105 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 30 | 106 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 109 |
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