Jerry Schulze 30:00 row
5,739m
Meters
30:00.0
Time
2:36.8
Pace
300
Calories
71
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 152 |
May 01, 2022 07:46:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,739m | 2:36.8 | 91 | 612 | 28 | 71 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 28 | 92 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 64 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 29 | 60 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 73 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 78 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 64 |
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Workout Graph
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