Jerry Schulze 500m row
500m
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 154 |
May 01, 2022 07:52:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 32 | 94 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 34 | 74 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 32 | 89 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 32 | 100 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 30 | 103 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 37 | 109 |
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Workout Graph
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