Jerry Schulze 5x5:00/1:30r row

4,892m

Meters

25:00.0

Time

2:33.3

Pace

261

Calories

104

Heart Rate

Rest Distance816m
Rest Time7:30.0
Overall Distance5,708m
Overall Time32:30.0
Average Watts97
Calories Per Hour634
Stroke Rate29
Stroke Count733
Drag Factor159

May 04, 2022 15:00:29

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,892m 2:33.3 97 634 29 104
5:00.0 979m 2:33.2 97 634 29 102
5:00.0 975m 2:33.8 96 630 29 104
5:00.0 973m 2:34.1 96 628 30 103
5:00.0 974m 2:34.0 96 629 29 104
5:00.0 990m 2:31.5 101 646 30 107
r816m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:250:501:151:402:052:302:553:203:454:104:355:001:402:052:302:553:203:450816243240406080100